Trails!

May 25, 2013

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

Short-Term Running Goals:

GET HEALTHY AGAIN!

2013 Schedule

(Yes, I have done all these races before, but I am still way excited to run them)

Buffalo Run 50K 25K

Pocatello 50M

Logan Peak Run 28M

Speedgoat 50K

El Vaquero Loco 50K

The Bear 100



Long-Term Running Goals:

Who knows?

Personal:

I am a nerd

Favorite Blogs:
Miles:This week: 59.00 Month: 245.50 Year: 1080.50
Brooks Launch #2 Lifetime Miles: 466.50
Fireblade Lifetime Miles: 539.75
Cumulus 11 White Lifetime Miles: 412.00
Launch Blue #1 Lifetime Miles: 462.65
Launch Blue #2 Lifetime Miles: 231.75
Cascadia 6 Red Lifetime Miles: 417.25
Microspikes Lifetime Miles: 203.50
Altra Lone Peak Lifetime Miles: 294.25
Ghost 4 Lifetime Miles: 198.50
Hoka Stinson B Lifetime Miles: 770.50
Cascadia 7 Lifetime Miles: 204.50
Innov8 Roclite 315 Lifetime Miles: 132.25
2013 Trail Miles Lifetime Miles: 493.00
2013 Road Miles Lifetime Miles: 458.00
2013 Stationary Bike Lifetime Miles: 117.50
Altra Superior Lifetime Miles: 18.50
2013 Mountain Bike Lifetime Miles: 16.00
Salomon XR Mission Lifetime Miles: 47.50
PI EMotion L1 Lifetime Miles: 29.00
Mon, Feb 20, 2012
Slow milesFast milesTotal Distance
10.000.0010.00

AM: Bike for 80 mins

PM: Planet Walk 2 Mile run.  No pain or tightness.  I love the Altras.  I don't need all the room in the toe box, but it wasn't detrimental.  The shoes felt like my MT101's.  I like the low profile.  I have also been doing Myrtl Hip Exercises.  They seem to be helping.  I had no idea my hips were so tight.  Gonna keep doing them 2x's a day.

2012 Road Miles Miles: 2.002012 Stationary Bike Miles Miles: 8.00Altra Lone Peak Miles: 2.00
Comments
From Jon on Mon, Feb 20, 2012 at 19:24:37 from 74.177.120.222

Break out of a rut. Do 81 tomorrow.

From Cody on Mon, Feb 20, 2012 at 19:49:06 from 67.177.0.196

Sure, piece of cake

From Predog on Mon, Feb 20, 2012 at 21:44:40 from 67.186.192.20

Good news!

From Jon on Wed, Feb 22, 2012 at 19:42:25 from 74.177.120.222

82 minutes! Overachiever.

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