Trails!

WDC (Halloween Edition)

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
144.0010.00154.00
2015 Trail Miles Miles: 140.50Altra Paradigm 2.0 Miles: 85.502015 Road Miles Miles: 13.50PI Emotion Trail M2 Miles: 8.00Oly/LP Tester Miles: 11.00Altra Torin 2.0 Miles: 17.50Altra Lone Peak 2.5 Miles: 14.00PI EMotion Trail N1 Miles: 6.00MT1010SA Miles: 12.00
Slow milesFast milesTotal Distance
4.000.004.00

Trail work in Cottonwood.  Gotta heal so I can go back and run it now.

2015 Trail Miles Miles: 4.00Altra Paradigm 2.0 Miles: 4.00
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Slow milesFast milesTotal Distance
3.000.003.00

2 Miles with Jax

1 Mile with Lily

2015 Road Miles Miles: 3.00Altra Paradigm 2.0 Miles: 3.00
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Slow milesFast milesTotal Distance
4.000.004.00

4 easy road miles

2015 Road Miles Miles: 4.00Altra Paradigm 2.0 Miles: 4.00
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Slow milesFast milesTotal Distance
8.000.008.00

8 miles on Green + Preston Valley Trail to saddle

Starting to feel human again.

2200' vert

PI Emotion Trail M2 Miles: 8.002015 Trail Miles Miles: 8.00
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Slow milesFast milesTotal Distance
2.500.002.50

2.5 Miles with the kids on green canyon trail - smiles for everyone

2015 Trail Miles Miles: 2.50Altra Paradigm 2.0 Miles: 2.50
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Slow milesFast milesTotal Distance
11.000.0011.00

Box Elder Peak (9372') from Narrow Canyon (Wellsville) with Mike.  Starting to feel normal again but I was thrashed by the end of this run.  Was probably the 5k' vert

2015 Trail Miles Miles: 11.00Oly/LP Tester Miles: 11.00
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Slow milesFast milesTotal Distance
7.500.007.50

BST + River Trail

Felt good today.  Nearly broke 8 min pace.  It's sad that that is an acomplishment.

850' vert (8:03)

2015 Trail Miles Miles: 7.50Altra Paradigm 2.0 Miles: 7.50
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Slow milesFast milesTotal Distance
10.000.0010.00

AM: 7.5 In and around Hyde Park Canyon trails.  Good stuff

1800' vert

PM: 2.5 with Jax

2015 Trail Miles Miles: 7.502015 Road Miles Miles: 2.50Altra Paradigm 2.0 Miles: 10.00
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Slow milesFast milesTotal Distance
15.500.0015.50

AM: 7 easy miles on Canal Trail with Keegan

PM: 8.5 miles on Card Canyon Loop (West to East) 2650' vert

2015 Trail Miles Miles: 13.502015 Road Miles Miles: 2.00Altra Paradigm 2.0 Miles: 15.50
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Slow milesFast milesTotal Distance
3.000.003.00

Saddleback Peak at Sunset.  Family is out of town so I went to play (after work).  

64 min round trip 2500' vert

2015 Trail Miles Miles: 3.00Altra Paradigm 2.0 Miles: 3.00
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Slow milesFast milesTotal Distance
20.000.0020.00

Cottonwood + Mr Elmer (9676') + 7 sisters loop.  

Sweet loop made possible from South Fork of Cottonwood due to the hard work of many individuals contributing to the trail work necessary to clear a runnable trail.  Job well done.  Only a few more miles of work and its perfect.  Erik and I took advantage of his work and had a great time out there.  Beautiful day.

5500' vert 4.5 hours (moving time)

2015 Trail Miles Miles: 20.00Altra Paradigm 2.0 Miles: 20.00
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Slow milesFast milesTotal Distance
9.000.009.00

Green

2015 Trail Miles Miles: 9.00Altra Paradigm 2.0 Miles: 9.00
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

Jardine Juniper via Lower Cottonwood.  Gonna be a classic loop!

2015 Trail Miles Miles: 7.00Altra Paradigm 2.0 Miles: 7.00
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Slow milesFast milesTotal Distance
8.000.008.00

Canal With Keegan - 

3x 7 min miles thrown in by Keegan.  I had to just hang on for dear life.  

2015 Trail Miles Miles: 6.002015 Road Miles Miles: 2.00Altra Torin 2.0 Miles: 8.00
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Slow milesFast milesTotal Distance
0.000.000.00

Moved all day...

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Slow milesFast milesTotal Distance
6.000.006.00

Exploring the new digs

1800' vert

2015 Trail Miles Miles: 6.00Altra Lone Peak 2.5 Miles: 6.00
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Slow milesFast milesTotal Distance
9.500.009.50

AM: 1.5 easy with Jaxon

PM: Ran with Mike around the WD course.  Took Bear Canyon up and ZZ Trail down to Canal then up Molly's to WD Tree.  Down Coyote Ridge to Dry Canyon and home. 8 miles.  2700' vert

2015 Trail Miles Miles: 9.50Altra Torin 2.0 Miles: 1.50Altra Lone Peak 2.5 Miles: 8.00
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Slow milesFast milesTotal Distance
8.000.008.00

3 miles on canal trail then picked up Nathan for 5 more.  We headed around SV hill to Round hill and back.  Pretty easy pace.

2015 Trail Miles Miles: 8.00Altra Torin 2.0 Miles: 8.00
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Slow milesFast milesTotal Distance
6.000.006.00

Birch Canal Trail from home.  Was very pretty due to the awesome fog and clouds.  666' vert (fitting for pre-halloween)

PI EMotion Trail N1 Miles: 6.002015 Trail Miles Miles: 6.00
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Race: WDC (Halloween Edition) (10 Miles) 02:14:15, Place overall: 2
Slow milesFast milesTotal Distance
2.0010.0012.00

WDC (round 2) - 2nd place, 2:14 5K' vert in 10 miles

Just a lot of random routes up the mountain (2.5 laps) with a mountain top finish.  Low key, local race put on by some great locals (now neighbors of mine).  Erik, Mike, Cooper and I hung for the first climb.  Erik threw down the hammer on the descent.  I followed (barely) dropping Mike and Cooper and then on the next climb Erik dropped me increasing his gap the whole last lap.  He won by 8 mins.  High intensity pain for this lung buster.  Good times.

Strava data HERE

 

MT1010SA Miles: 12.002015 Trail Miles Miles: 12.00
Add Comment
Slow milesFast milesTotal Distance
144.0010.00154.00
2015 Trail Miles Miles: 140.50Altra Paradigm 2.0 Miles: 85.502015 Road Miles Miles: 13.50PI Emotion Trail M2 Miles: 8.00Oly/LP Tester Miles: 11.00Altra Torin 2.0 Miles: 17.50Altra Lone Peak 2.5 Miles: 14.00PI EMotion Trail N1 Miles: 6.00MT1010SA Miles: 12.00
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