Trails!

November 2015

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
38.500.0038.50
2015 Trail Miles Miles: 38.50Altra Torin 2.0 Miles: 2.002015 Mtn Bike Miles Miles: 58.00Altra Lone Peak 2.5 Miles: 22.00Altra Olympus Miles: 10.50Microspikes Miles: 2.00Altra Paradigm 2.0 Miles: 4.00
Slow milesFast milesTotal Distance
2.000.002.00

2 easy miles with Jaxon

Trying to let the body heal

2015 Trail Miles Miles: 2.00Altra Torin 2.0 Miles: 2.00
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Slow milesFast milesTotal Distance
0.000.000.00

Birch Canyon on the bike (kinda rainy)

T-1:10 1235' vert

2015 Mtn Bike Miles Miles: 10.00
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Slow milesFast milesTotal Distance
7.000.007.00

Up random unknown name hill behind the house.  Fun but steep.

Body was very unhappy after this one. (SI joint and back and right foot)

1:34 2800' vert

2015 Trail Miles Miles: 7.00Altra Lone Peak 2.5 Miles: 7.00
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Slow milesFast milesTotal Distance
0.000.000.00

Trying to let the body recover so headed up Birch Canyon on the bike to the Wilderness boundary.  Great route with the new singletrack the whole way.  Fun stuff.  Hands and Feet were frozen (well below freezing outside)

T-1:25 1700' vert

2015 Mtn Bike Miles Miles: 11.50
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Slow milesFast milesTotal Distance
0.000.000.00

60 min bike past Round Hill (Hyde Park Canyon Area).  Fun little ride.  1350' vert

2015 Mtn Bike Miles Miles: 8.50
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Slow milesFast milesTotal Distance
2.000.002.00

SV Hill with Jaxon. Fun run!  He loved it.

30 mins 450' vert

Altra Olympus Miles: 2.002015 Trail Miles Miles: 2.00
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Slow milesFast milesTotal Distance
4.500.004.50

W.D. Tree from the house.  Round trip in 56:17 (up in 35).  Body mad at me after the steep downhill.  Maybe I should either take some time off or see a doctor.  I'm still in denial.

1800' vert

Altra Olympus Miles: 4.502015 Trail Miles Miles: 4.50
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Slow milesFast milesTotal Distance
0.000.000.00

45 Min ride up to the first Pyramid in Birch Canyon.  Fun little night ride.

900' vert

2015 Mtn Bike Miles Miles: 6.50
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Slow milesFast milesTotal Distance
3.000.003.00

Bike-Run-Bike

Biked over to Birch, rode around then left the bike to hike/run over to Smithfield Canyon.  Explored a bit and ended up bushwhacking straight up the Smithfield side.  Biked home.

2015 Trail Miles Miles: 3.002015 Mtn Bike Miles Miles: 10.00Altra Lone Peak 2.5 Miles: 3.00
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Slow milesFast milesTotal Distance
6.000.006.00

Hiked up to Round top from the house (37 mins to WD, 61 to Round Top).

Jogged very easy home.  Back hurt still pretty bad on the downhill.  Needs more time off.

3k' vert

2015 Trail Miles Miles: 6.00Altra Lone Peak 2.5 Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

Tagged Mt. Olympus with Aaron Kennard.  Great to catch up with him.  Back was pretty sore during the easy descent and the next few days.  bummer.

4250' vert

Microspikes Miles: 2.002015 Trail Miles Miles: 6.00Altra Lone Peak 2.5 Miles: 6.00
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Slow milesFast milesTotal Distance
0.000.000.00

Biked around Hyde Park Canyon.  Found two new singletrack trails.  Fun on the bike but will have to run over and check them out on foot as well.

Back getting better this week.

1:34

2015 Mtn Bike Miles Miles: 11.50
Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

4 easy miles on the Canal Trails near home.  Keeping the pace and vert chill until I can heal.  Didn't hurt much today.  Good sign.

Altra Olympus Miles: 4.002015 Trail Miles Miles: 4.00
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Slow milesFast milesTotal Distance
4.000.004.00

Snowy Shuffle

2015 Trail Miles Miles: 4.00Altra Paradigm 2.0 Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
38.500.0038.50
2015 Trail Miles Miles: 38.50Altra Torin 2.0 Miles: 2.002015 Mtn Bike Miles Miles: 58.00Altra Lone Peak 2.5 Miles: 22.00Altra Olympus Miles: 10.50Microspikes Miles: 2.00Altra Paradigm 2.0 Miles: 4.00
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