Trails!

Providence Star 10 - 

Pretty un-eventful

1:13:50 (750' vert)

Canal Trail + BST climb

Kinda tired today so took it easy.  Going to PT today to see about my groin pain.  Its still there after 3 weeks.

T-57:40 500' vert

Deer Fence + Providence Trail

Ran with mike and fan for an evening run.  I still can't believe we were running on dirt in december.  Amazing.  January is going to be brutal I am predicting.  Fun run though.

T-1:42:30 8:32 2000' vert

Random slog through the streets.  Recovery run

1:10 (8:42)

Deer Fence to Millville Canyon

Legs were still a bit sluggish but better than yesterday.  Long Run tomorrow

T-1:05 1500' vert

Mike's Birthday Marathon Run (he turns 25 tomorrow) - 

So for his birthday run we went on the most random loop of trails we could.  Cause that's awesome!  We hit road, dirt, mud, snow, hills, cow poop, deer trails, bushwhacking, fence hopping, sliding down hills, etc.  Everything we could think of.  Good times.  Better look at my strava if you want to know where we went, its too hard to describe.  

Happy Birthday Mike!

T-4:34 5400' vert