Trails!

Week starting Dec 16, 2012

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
35.000.0035.00
2012 Road Miles Miles: 25.002012 Trail Miles Miles: 10.00Hoka Stinson B Miles: 20.50Ghost 4 Miles: 5.50Innov8 Roclite 315 Miles: 9.00
Slow milesFast milesTotal Distance
7.000.007.00

Von's Park Route in the crazy wind.  6:30 pace to 9:00 pace based on the wind.

2012 Road Miles Miles: 6.002012 Trail Miles Miles: 1.00Hoka Stinson B Miles: 7.00
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

Slow and icy

2012 Road Miles Miles: 5.00Hoka Stinson B Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
8.500.008.50

Providence Hills Loop

Hamstring was 'tight' at about mile 5 till the end

2012 Road Miles Miles: 8.50Hoka Stinson B Miles: 8.50
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Only PT today - 

Needed a day to rest things

Add Comment
Slow milesFast milesTotal Distance
5.500.005.50

5.5 @ 7 degrees

2012 Road Miles Miles: 5.50Ghost 4 Miles: 5.50
Add Comment
Slow milesFast milesTotal Distance
9.000.009.00

Trail Run (even if it was in snow)-

6 miles on Deer Fence then went up Providence trail for a bit.  Trail conditions were great with the snow packed and the deer were out in force.

T-1:25:35 (9:30) 1200' vert

2012 Trail Miles Miles: 9.00Innov8 Roclite 315 Miles: 9.00
Comments(2)
Slow milesFast milesTotal Distance
35.000.0035.00
2012 Road Miles Miles: 25.002012 Trail Miles Miles: 10.00Hoka Stinson B Miles: 20.50Ghost 4 Miles: 5.50Innov8 Roclite 315 Miles: 9.00
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