Trails!

Week starting Dec 27, 2009

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
63.250.0063.25
Burn Red-Blue Miles: 9.25Landreth 4 Miles: 26.00Cascadia 4 Miles: 18.00
Slow milesFast milesTotal Distance
11.000.0011.00

AM: Back in Logan - 4 F, bad air, tired.  I guess I didn't feel like running outside today.  I will get out for more tonight.  Not sure if it will be in or out...

PM: I stayed in - 5 More

Burn Red-Blue Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
13.000.0013.00

AM: 5 Treadmill

PM: 8 Young Ward short loop.  It was snowing, but it had warmed up to 20 degrees so I took advantage and hit the road.  

T-56:00 (7:00)

Landreth 4 Miles: 13.00
Add Comment
Slow milesFast milesTotal Distance
10.000.0010.00

Broke out the old (& mostly unused) NB800's to run in the snow today.  They worked like a charm and I didn't have to sweat through another session on the Dreadmill.

PM: A good hour + of full court basketball.

Landreth 4 Miles: 5.00
Comments(1)
Slow milesFast milesTotal Distance
3.250.003.25

Didn't feel like running today, so I did the bare minimum to hit an even 2900 miles for the year.

Done and Done.

Burn Red-Blue Miles: 3.25
Comments(1)
Slow milesFast milesTotal Distance
8.000.008.00

Happy New Year!

I am in SLC again for the festivities.  I left the in-laws for a run down to the Parkway.  The roads were deserted and everyone seemed to be sleeping off the effects of partying.  I liked it.  

T-59:00 (7:23)

* I officially signed up for the Poky 50 Miler.  It is suppossed to one of the hardest 50 milers in the country.  Not a great choice for a debut, but tough beans.  Who said 2010 was going to be easy?

Landreth 4 Miles: 8.00
Comments(1)
Slow milesFast milesTotal Distance
18.000.0018.00

Long Run -

Adam Wende was kind enough to meet me at the Parkway for a run today.  I was planning on the old IPOD to keep me company, but he is much more entertaining.  The time flew by.  That is until the final 5 miles where my wheels came off.  It could have been as a result of my fueling from last night (2 crab legs, a lobster tail, and a few jumbo shrimp to top it off).  Very yummy home-cooked meal if I do say so.  The trail today was covered in about an inch of fresh stuff with patches of hidden ice lurking under.  The weather turned out awesome as I drove through sleet to get there, but ended up running under clear skys the whole way.  Today's run was a great way to finish out a long tough week of long work days, and lots of festivities.  I need a vacation now.

T-2:14:00 (7:27) 18miles

Cascadia 4 Miles: 18.00
Comments(1)
Slow milesFast milesTotal Distance
63.250.0063.25
Burn Red-Blue Miles: 9.25Landreth 4 Miles: 26.00Cascadia 4 Miles: 18.00
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