Trails!

April 27, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

Short-Term Running Goals:

2016 Race Schedule

TBD...

Long-Term Running Goals:

Who knows?

Personal:

Link to my Wife and I's Photo and Running blog -

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Microspikes Lifetime Miles:						408.50
PI EMotion Trail N1 Lifetime Miles:						357.00
MT1010SA Lifetime Miles:						120.50
Rapa Nui 2 Lifetime Miles:						305.50
Altra Olympus Lifetime Miles:						555.80
PI Emotion Trail N2 Lifetime Miles:						312.50
PI Emotion Trail M2 Lifetime Miles:						328.50
2015 Trail Miles Lifetime Miles:						2047.50
2015 Road Miles Lifetime Miles:						490.00
2015 Mtn Bike Miles Lifetime Miles:						58.00
Altra Impulse 1.0 Lifetime Miles:						46.00
Altra Lone Peak 2.5 Lifetime Miles:						242.00
Altra Paradigm (blue) Lifetime Miles:						102.00
LP 3.0 Tester Lifetime Miles:						64.50
Altra One2 Lifetime Miles:						14.00
Altra Paradigm 2.0 Lifetime Miles:						92.00
Altra LP NS HT Lifetime Miles:						95.00
Altra Torin 2.5 Red Lifetime Miles:						7.00

Mon, Mar 17, 2008

Slow miles	Fast miles	Total Distance
14.00	0.00	14.00

AM: Easy 6 on the landfill loop. Not timed. Legs felt pretty decent. IT band was a bit tender/tight. Better watch it close.

PM: 6.5 of my 8 miles with Jon. Leg felt better this evening. Providence River Heights loop. No animal attacks, no blizzards = no entertainment.

T- 57:30 (7:12) 152

Comments

From josse on Mon, Mar 17, 2008 at 09:04:51

scraping is allway an option :)

From Jon on Mon, Mar 17, 2008 at 09:16:15

Feel better than last Monday? Hopefully 3 weeks off will allow you to fully recover and start building again.

From wheakory on Mon, Mar 17, 2008 at 10:10:29

Nice recovery and great race this weekend.

From Cody on Mon, Mar 17, 2008 at 16:47:19

Josse- I am willing to try anything. I will be in SLC this weekend. Maybe I can schedule an appt with you sat.

Jon- Yep, much better than a week ago. Moab = 100% Striders = 95% (due to fatigue is guess).

Kory- Thanks. I am hoping to keep up with you at Ogden....

From wheakory on Mon, Mar 17, 2008 at 16:52:46

Cody - I just want to keep up with you guys and that will be an accomplishment for me. Your going to excel in Ogden no doubt.

From josse on Mon, Mar 17, 2008 at 19:45:19

Sure just give me a call.

From Jon on Mon, Mar 17, 2008 at 22:17:27

I didn't know you were looking for entertainment. I could have tipped over your port-o-potty or something ;)

Here is the song link:

http://www.youtube.com/watch?v=xni1_c8aINE

http://www.youtube.com/watch?v=XR3xNgmuZBs&feature=related and the other one...

From Cody on Tue, Mar 18, 2008 at 09:14:23

That would not have been funny. But, now that I know the rollover technique, I would watch out. Nice videos.

From Jon on Tue, Mar 18, 2008 at 12:18:31

Did the song get stuck in your head from the first one?

From Cody on Tue, Mar 18, 2008 at 14:41:22

Luckily no!

From Jon on Tue, Mar 18, 2008 at 14:49:45

What? I like that song!

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