Trails!

April 28, 2024

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
12.200.0012.20

AM:  This morning I ran with Logan High's #3 runner (Colton Wiser).  He is in my ward and wanted to train with me when he could.  He took it easy on me and kept it around 8's.  I dropped him off at mile 4.5 and added some to make it 7.1.  I plan on a few more miles this evening.

T-55:53 (7:52) 146

PM:  Ran laps on the Planet Walk with Paul and Jon and the little ones.  Easy pace, so my boy took up the whining instead of me.  Poor Jon and Paul had to listen to him whine the whole way. 5.1 Miles

T-40:30 (7:51) 148 

Comments
From wheakory on Thu, Sep 06, 2007 at 12:23:27

Nice work... What is your pace goal for TOU?

From Cody on Thu, Sep 06, 2007 at 13:49:35

Kory- I am planning on running TOU as a workout and not race it all out. I am planning on running 7min pace for the first 20 then picking it up to MP or 1/2 MP to the end. That should put me a tad under 3 hours.

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