Great evening stroll in the mountains. Last 3 miles in the dark. Groin hurt. Slowed me way down. Just like on Sat. Better chill out I guess.
T-3:02:30 (12:12) 4250' vert 150 ave hr
Salomon XR Mission Miles: 15.00
2014 Trail Miles Miles: 15.00
Comments
From Mike on Thu, Sep 11, 2014 at 10:13:17 from 144.39.222.172
You stay healthy man. Don't hurt yourself
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