Trails!

Week starting Jan 26, 2014

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
42.500.0042.50
Brooks Launch Miles: 2.002014 Treadmill Miles Miles: 2.00Innov8 Roclite 315 Miles: 5.002014 Trail Miles Miles: 30.00Hoka Stinson B Miles: 8.502014 Road Miles Miles: 10.50Microspikes Miles: 18.00Cascadia 7 Miles: 19.00Brooks Launch #2 Miles: 8.00
Slow milesFast milesTotal Distance
2.000.002.00

Feeling better!  Ran/hiked on the treadmill in the evening.  30 mins @ 12% grade 

Brooks Launch Miles: 2.002014 Treadmill Miles Miles: 2.00
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

Lunch: 2.5 miles on Green Canyon face hike - 40 mins

PM: Snowshoe with the scouts.  We went up Jardine Juniper trail then headed off trail for some sinking into sugary powder fun.  

Innov8 Roclite 315 Miles: 5.002014 Trail Miles Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
8.500.008.50

Providence Hills - 

Got out before the rain and snow hit.  Good run.  Hit a few strava segments hard.

1:02 (7:19) 500' vert

Hoka Stinson B Miles: 8.502014 Road Miles Miles: 8.50
Add Comment
Slow milesFast milesTotal Distance
10.000.0010.00

10 miles on Green Canyon Trail - 

Great evening to be on the trails.  It was a balmy 34 degrees!

T-1:33 151 ave hr, 1200' vert

Microspikes Miles: 10.00Cascadia 7 Miles: 10.002014 Trail Miles Miles: 10.00
Comments(2)
Slow milesFast milesTotal Distance
8.000.008.00

Providence Canyon Trail - 

Legs were dead.  Kept the pace easy

T-1:17 148 ave hr 1500' vert

Brooks Launch #2 Miles: 8.00Microspikes Miles: 8.002014 Road Miles Miles: 2.002014 Trail Miles Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
9.000.009.00

Snowshoe Hike up to (nearly) Logan Peak - 

Joe and I braved the storm and headed up the mountain.  All was well (other than being tired) until we hit the ridge.  Insane winds and blinding snow froze us out and we turned back before making it to the peak.  We made it to 9400'.  Only a few hundred vertical feet short but about a mile exposed on the ridge.  I value my fingers too much to push my luck.  We had a blast coming down in our snowshoes.  Conditions were perfect for flying straight down the hill.  Only had a few crashes.  Very hard earned 9 miles today.

T-2:48 (19:00) 4250' vert 139 ave hr

Cascadia 7 Miles: 9.002014 Trail Miles Miles: 9.00
Comments(1)
Slow milesFast milesTotal Distance
42.500.0042.50
Brooks Launch Miles: 2.002014 Treadmill Miles Miles: 2.00Innov8 Roclite 315 Miles: 5.002014 Trail Miles Miles: 30.00Hoka Stinson B Miles: 8.502014 Road Miles Miles: 10.50Microspikes Miles: 18.00Cascadia 7 Miles: 19.00Brooks Launch #2 Miles: 8.00
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