Trails!

Week starting Feb 08, 2015

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog - 

 

 

 

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Totals
Slow milesFast milesTotal Distance
44.500.0044.50
2015 Trail Miles Miles: 33.002015 Road Miles Miles: 11.50Altra Impulse 1.0 Miles: 10.00Altra Superior 2.0 Miles: 24.00Altra Torin 2.0 Miles: 6.00Ghost 4 Miles: 4.50
Mon, Feb 09, 2015
Slow milesFast milesTotal Distance
10.000.0010.00

10 easy miles on Canal Trail(s) wih a bit on River Trail.  Leg still improving.

2015 Trail Miles Miles: 7.002015 Road Miles Miles: 3.00Altra Impulse 1.0 Miles: 10.00
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Tue, Feb 10, 2015
Slow milesFast milesTotal Distance
10.000.0010.00

Deer Fence with a bit up Dry and Prov canyons.  Tested out the new Superior 2.0's.  My new favorite Altra Trail shoe.  Good stuff so far.  

1:27 1850' vert

2015 Trail Miles Miles: 8.002015 Road Miles Miles: 2.00Altra Superior 2.0 Miles: 10.00
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Wed, Feb 11, 2015
Slow milesFast milesTotal Distance
14.000.0014.00

Warmup lap around First Dam waiting for Mike then we headed up and ran the Crimson Trail.  We hit it right as it got dark.  Super cool trail to run with a headlamp and a bit of ice.  Pretty sketchy.  Fun run today.  Leg is feeling good still.  Horray.

2200' vert

9:42 ave pace

2015 Trail Miles Miles: 14.00Altra Superior 2.0 Miles: 14.00
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Thu, Feb 12, 2015
Slow milesFast milesTotal Distance
6.000.006.00

Canal Trail with Keegan.  Had to cut it short due to IT band pain again.  Grrrr..It was very angry with me today.  very angry.

2015 Trail Miles Miles: 4.002015 Road Miles Miles: 2.00Altra Torin 2.0 Miles: 6.00
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Sat, Feb 14, 2015
Slow milesFast milesTotal Distance
4.500.004.50

Went for a walk today since my leg was still far from 100%.  Good to get the blood flowing at least.  I'm in panic mode for my 50 miler next weekend.  I guess we will see how it goes.  In the meantime its hip and leg exercises to get things back inline.  

4.5 miles in 66 mins.

Ghost 4 Miles: 4.502015 Road Miles Miles: 4.50
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Totals
Slow milesFast milesTotal Distance
44.500.0044.50
2015 Trail Miles Miles: 33.002015 Road Miles Miles: 11.50Altra Impulse 1.0 Miles: 10.00Altra Superior 2.0 Miles: 24.00Altra Torin 2.0 Miles: 6.00Ghost 4 Miles: 4.50
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