No running on Wed, Thurs and all I have to show for it is a 1/2 mile more of running pain free. I ran 1.5 miles before the pain set in today. I stopped to walk at mile 2. It quickly felt better so I ran again. Within a half mile it was back. Stop and walk, better, run bad, walk good. You get the idea. Same relative location as before. I guess I still have some internal issues that present itself during running that don't show up except for an occasional twinge during the day mostly going down stairs. I had a real heat to heart today with my leg and we came to a truce. I will no longer subject it to biking and running until I don't feel it twinging during the day and during subsequent testing. Nothing for a week. Possibly 2. Even biking. I think I will lose my mind after a week, so wish me luck. I have pretty much written off Logan Peak and Pocatello is now laughable. Even the 20 mile option I was hoping for at Pocatello is out. See you in a week or two for an update.
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