Trails!

Week starting May 04, 2008

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
57.605.0062.60
Slow milesFast milesTotal Distance
0.000.000.00

Add Comment
Slow milesFast milesTotal Distance
14.000.0014.00

AM: Back into the routine after the nice weekend. Providence hills loop with add-on to start of Providence canyon. Legs felt fine.

T-1:05:46 (7:18) 148

PM: Planet Walk 5 in 75 degree weather.  No watch. 

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Slow milesFast milesTotal Distance
8.000.008.00

Its my Birthday today!

I don't want to run 28 miles today or anything crazy like that, so I figured I could eat 28 cookies or doughnuts or 28 pieces of cake.  Now THAT is a birthday gift to myself.  We'll have to see how that goes.

Ran into Providence and into Von's Park.  Did some exploring and headed home. 

T-60:45 (7:35) 147

Comments(9)
Slow milesFast milesTotal Distance
5.105.0010.10

Had a fun day yesterday.  Enjoyed a good night out with Beth and no kids.  I needed to burn off some excess food so I went out for a small workout this morning.  Young Ward loop with 5 miles at Tinman tempo pace.  Started out feeling sluggish and finally got into a groove.  I was glad it was only 5 faster miles though.  (6:20, 6:21, 6:15, 6:12, 6:10).

T-66:18 (10.1) (6:34) 158 

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Slow milesFast milesTotal Distance
11.500.0011.50

AM: Canal Trail in the rain. The power was out for half of Logan and I had to dodge the cars that didn't realize they are supposed to stop if the signal light is off. "Hmmm, no red light, sweet!"

T-61:50 (7:44) 144

PM: 3.5 on the Planet Walk.  Lead-filled legs.  No time.

Comments(3)
Slow milesFast milesTotal Distance
6.000.006.00

Tired, rainy, slow

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Slow milesFast milesTotal Distance
13.000.0013.00

Ran to Jon's house and picked him up this time.  It was nice to have company again after so long running by myself.  I have turned into a hermit.  Oh wait, I was always that way.  So we ran up to the start of the River Trail via the canal trail.  Felt much better than most of this week, but still have some sore muscles.  I will work on them this afternoon.  We ran into Drew M on the canal trail.  He was looking good (moving along nicely).  He is in great shape.  I ran Jon home and then finished my run.  Easiest Saturday run in ages as it was the first one that was not a race or a 18+ miler in a few months.  Taper time has begun....

T-1:34:45 (7:17) 152

Add Comment
Slow milesFast milesTotal Distance
57.605.0062.60
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