Trails!

Week starting Oct 03, 2010

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCody's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20052006200720082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
37.500.0037.50
Cascadia 5 Miles: 10.50Cumulus 11 White Miles: 6.00Brooks Launch Miles: 6.00Sinister Miles: 5.00Fireblade Miles: 10.00
Slow milesFast milesTotal Distance
0.000.000.00

nada

Add Comment
Slow milesFast milesTotal Distance
10.500.0010.50

Trail Run with Joe -

Jardine got rained out

Green got rained out

Shoreline trail was muddy and wet (and raining)

Green was no longer raining/windy so we ran up that. 

All of it was FAST and fun

T-1:22:00 (7:49) 1200' vert

Cascadia 5 Miles: 10.50
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

Slow and steady 6 on landfill loop

Cumulus 11 White Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
6.000.006.00

PWx2

Taking it super easy this week.  I felt good today but kept it chill.

Brooks Launch Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
5.000.005.00

PW5  Rain snuck up on me and got me good.

Sinister Miles: 5.00
Comments(1)
Slow milesFast milesTotal Distance
10.000.0010.00

Full taper mode for my Grand Canyon Adventure on Monday.  So, today's run was one of the shortest saturday runs EVER. But just what I needed to charge the batteries and get some fresh air.  Nothing better than running up Stump Hollow watching the sunrise.  Except maybe running down. 

T-1:31:30 (9:09) 1800' vert

Weekly summary: 37.5 miles in 5 days with 4000' vert

Fireblade Miles: 10.00
Comments(3)
Slow milesFast milesTotal Distance
37.500.0037.50
Cascadia 5 Miles: 10.50Cumulus 11 White Miles: 6.00Brooks Launch Miles: 6.00Sinister Miles: 5.00Fireblade Miles: 10.00
Debt Reduction Calculator
Featured Announcements
Recent Comments: