River Trail to Wind Caves and back then BST to Green and back - Great to catch up with Joe and hear about SGM and life in general. Weather was nice. Misty and cloudy, but not too wet. Dropped Joe off at 15.5 and did 5 more. Was debating on more, but didn't think it was wise to double my weekly mileage with one run. 20 miles is good enough. T- 2:54:45 (8:31) 2700' vert ** weekly summary - Lousy week of running. Sick sun/mon/tues. The rain was mentally defeating me the rest of the week. Finally saw the sun today at noon. So, needless to say, its an easy week. Next week will be better. Going to take advantage of the trails the next few weeks before they are buried for 6 months again. 44 miles, 4000' vertical, 358 mins
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