Trails!

Week starting Oct 27, 2013

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
54.000.0054.00
2013 Trail Miles Miles: 49.00PI EMotion Trail N1 Miles: 6.00Cascadia 7 Miles: 20.002013 Road Miles Miles: 3.00Salomon XR Mission Miles: 28.00
Slow milesFast milesTotal Distance
6.000.006.00

Saddleback Peak (7475') aka Reflector Hill -

In an effort to kick Mike's butt on the Strava Vert Challenge that is going on right now I hoofed it up a mountain.  It was actually pretty fun.  The wind was blowing and nearly took me away.  I lost the trail a bunch in the dark and fell quite a few times on the loose rocks on the way down.  Headwind on the way up and tailwind on the way down is never ideal.  I survived.

T-1:44 (6.2 miles) 16:50 ave 3000' vert (42 mins from base of mtn to peak -1.2 miles)

Note: I am in 57th out of 4050 people currently in the challenge.  Mike is in 597th place. But who is counting?

2013 Trail Miles Miles: 6.00PI EMotion Trail N1 Miles: 6.00
Comments(2)
Slow milesFast milesTotal Distance
8.000.008.00

Providence Canyon 

T-1:13:30 (9:11) 1500'

Cascadia 7 Miles: 8.002013 Trail Miles Miles: 4.002013 Road Miles Miles: 2.00
Add Comment
Slow milesFast milesTotal Distance
12.000.0012.00

Trail run with Mike and Joe - 

Today we did Water Lab to Providence Canyon with about 2 miles up the canyon and back.  Things were going along great until the final 3 miles when my butt injury thing flared up again.  Pain with every step.  Hopefully it is only temporary.

T-1:42 (8:28) 1900' vert (156 ave HR)

Cascadia 7 Miles: 12.002013 Trail Miles Miles: 11.002013 Road Miles Miles: 1.00
Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

Took the day off to let the injury calm down.  

Had fun trick-or-treating with the kids

Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

Dry Canyon from the Park.  Injury was much better today.  Keeping the pace chill seems to be the key.

T-1:32 (11:33) 2600' vert (146 ave HR)

2013 Trail Miles Miles: 8.00Salomon XR Mission Miles: 8.00
Add Comment
Slow milesFast milesTotal Distance
20.000.0020.00

Green to Beirdneau Ridge down to Crimson Trail up and over to junction with Spring Hollow then back.  I started at 5:30 so it was dark for the first half.  Icy trails in the dark = sketchy.  Rest of the run went well.  Dang tired now.

T-4:24 (13:10) 7000' vert (148 ave HR)

2:15:30 out / 2:11:30 back

 

2013 Trail Miles Miles: 20.00Salomon XR Mission Miles: 20.00
Add Comment
Slow milesFast milesTotal Distance
54.000.0054.00
2013 Trail Miles Miles: 49.00PI EMotion Trail N1 Miles: 6.00Cascadia 7 Miles: 20.002013 Road Miles Miles: 3.00Salomon XR Mission Miles: 28.00
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