Trails!

Week starting Nov 20, 2011

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCody's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20052006200720082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
36.500.0036.50
Fireblade Miles: 8.002011 Trail Miles Miles: 6.002011 Road Miles Miles: 15.50Brooks Launch #2 Miles: 13.50Cascadia 5 #2 Miles: 15.00Microspikes Miles: 9.00
Slow milesFast milesTotal Distance
8.000.008.00

Providence Trail - 

Snow was a bit deep today.  Slow and definitely a workout.

T-1:17 1500'vert

Fireblade Miles: 8.002011 Trail Miles Miles: 6.002011 Road Miles Miles: 2.00
Comments(4)
Slow milesFast milesTotal Distance
5.000.005.00

Planet Walk 5

Just didn't have the umph to do more today.  As it was, it was a foggy and icy morning.  Very blah

Brooks Launch #2 Miles: 5.002011 Road Miles Miles: 5.00
Add Comment
Slow milesFast milesTotal Distance
8.500.008.50

Providence Hills - 

Boring..boring..boring

T-1:06 750' vert

Brooks Launch #2 Miles: 8.502011 Road Miles Miles: 8.50
Add Comment
Slow milesFast milesTotal Distance
15.000.0015.00

Happy Thanksgiving!

I have to earn my glorious over-eating tradition by running a few miles before proceeding to stuff my face.  I do that everyday and Thanksgiving is no exception.  Today I hit the BST over to Green and ran up to the yurt.  I ran the first mile of singletrack before switching to the road.  I had my microspikes and I am glad I did.  The snow was mostly hard packed or ice.  It was a great morning to be out and about.  I am very thankful to be healthy and running. I even did an extra 2 mile repeat of the first mile of singletrack before heading back to the car.  The only complaint was the sciatica pain I had over the last 4 miles.  Now after stopping, it is brutal.  Hope it goes away.  Maybe pie will cure it.

T-2:18:20 (9:13) 2150' vert

Cascadia 5 #2 Miles: 15.00Microspikes Miles: 9.00
Comments(1)
Slow milesFast milesTotal Distance
0.000.000.00

Ok, its official.  Thanksgiving is now a mandatory day off.  I am cursed.  Last year I ran a race and got hurt, this year I ran by myself and still got hurt.  The sciatica pain is brutal.  I walk around like a gimp.  Guess, a few days off wont kill me.  What a pain in the butt....literally. 

Comments(4)
Slow milesFast milesTotal Distance
36.500.0036.50
Fireblade Miles: 8.002011 Trail Miles Miles: 6.002011 Road Miles Miles: 15.50Brooks Launch #2 Miles: 13.50Cascadia 5 #2 Miles: 15.00Microspikes Miles: 9.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: