Trails!

Week starting Dec 01, 2013

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
57.000.0057.00
Innov8 Roclite 315 Miles: 15.502013 Trail Miles Miles: 44.502013 Road Miles Miles: 12.50PI EMotion Trail N1 Miles: 8.00Launch Blue #1 Miles: 8.50Cascadia 6 Red Miles: 9.00PI Emotion Trail M2 Miles: 16.00
Slow milesFast milesTotal Distance
10.500.0010.50

AM: Deer Fence 8

T-1:04 (7:55) 1000' vert

Lunch: Green Face Hike 2.6

T-38:00 (14:50) 1650' vert

Innov8 Roclite 315 Miles: 2.502013 Trail Miles Miles: 8.502013 Road Miles Miles: 2.00PI EMotion Trail N1 Miles: 8.00
Add Comment
Slow milesFast milesTotal Distance
8.500.008.50

Providence Hills loop in the light snow (8.5)

It's been ages since I ran this loop.  I didn't really miss it.

T-1:03:40 (7:30) 500' vert 148 ave

Launch Blue #1 Miles: 8.502013 Road Miles Miles: 8.50
Comments(2)
Slow milesFast milesTotal Distance
10.000.0010.00

Upper Canal Trail and River Trail 10

Trail was nice and cushy with the 1-2" of white stuff. Nice and cold too at ~12 degrees.

T-1:16:30 (7:39) 750' vert (152 ave)

Innov8 Roclite 315 Miles: 10.002013 Trail Miles Miles: 10.00
Add Comment
Slow milesFast milesTotal Distance
9.000.009.00

9 easy miles on Lower Canal Trail and BST.  9 degrees out today.

T-1:20 (8:53) (143 ave) 750' vert

Cascadia 6 Red Miles: 9.002013 Trail Miles Miles: 7.002013 Road Miles Miles: 2.00
Add Comment
Slow milesFast milesTotal Distance
3.000.003.00

Lunch hike/run up green

42 mins 1500' vert

Innov8 Roclite 315 Miles: 3.002013 Trail Miles Miles: 3.00
Add Comment
Slow milesFast milesTotal Distance
16.000.0016.00

Deer Fence Long run - 16

I kept alternating sweating in 10 degree weather and freezing to death when the wind was in my face.  The mouth of blacksmithfork canyon was brutal.  Good to get out but it sure was hard to get moving at all in the cold.

T-2:23 (8:55) 2250' vert (149 ave hr)

2013 Trail Miles Miles: 16.00PI Emotion Trail M2 Miles: 16.00
Add Comment
Slow milesFast milesTotal Distance
57.000.0057.00
Innov8 Roclite 315 Miles: 15.502013 Trail Miles Miles: 44.502013 Road Miles Miles: 12.50PI EMotion Trail N1 Miles: 8.00Launch Blue #1 Miles: 8.50Cascadia 6 Red Miles: 9.00PI Emotion Trail M2 Miles: 16.00
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