Trails!

Week starting Dec 05, 2010

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
7.000.007.00
Launch Blue #1 Miles: 6.00
Slow milesFast milesTotal Distance
2.000.002.00

Attempt #1 at testing out the injury

I would rate it as a failure.  My right knee had a sharp pain and was pretty wobbly.  It felt like it would give out at any point.  I took a few walking breaks to see if things would loosen up.  And by things, I mean the muscles in my legs.  I think a serious issue is my hamstring. I did get an appointment for saturday to have a masseuse work on it.  Unfortunately, that was the earliest time I had available.  Looking forward to it.  

Launch Blue #1 Miles: 2.00
Comments(9)
Slow milesFast milesTotal Distance
1.000.001.00

Mostly walking on the treadmill but did mix in a few mins at a time of actually running for a total of about a mile.  Didn't want to push it yet.

Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

4 awesome miles to the end of planet walk and back.  Awesome, cause I saw the sun for the first time all week and even enjoyed the clean air.  What a nice morning.  The leg thing held up reasonably well and actually seemed to get a bit better after halfway.  Its a bit sore but not painful right now.  Improving?  Maybe? Off to a 2 hour massage shortly.  Sweet!

Launch Blue #1 Miles: 4.00
Comments(1)
Slow milesFast milesTotal Distance
7.000.007.00
Launch Blue #1 Miles: 6.00
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