Trails!

Week starting Dec 12, 2010

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
1.150.001.15
Launch Blue #1 Miles: 1.15
Slow milesFast milesTotal Distance
0.000.000.00

Update - 

Not sure if it was the massage or the 4 miles I ran on Saturday (or both), but it has set me back a few days.  I think I have finally diagnosed the problem.  Tendonitis.  The massage sure was nice, there were numerous knots and tight/sore spots all over.  They were definitely contributing to the pain.  There were a lot of muscles pulling on the inflamed section.

I have been icing and keeping all activity to a minimum.  It is improving daily and might actually be healing.  Its been nice to take a break, but I sure do miss the outdoors.  One of these days I will be back at it.  Better wait until it stops hurting though.

Comments(8)
Slow milesFast milesTotal Distance
0.000.000.00

Walking

Add Comment
Slow milesFast milesTotal Distance
0.000.000.00

15 mins walking

Add Comment
Slow milesFast milesTotal Distance
1.150.001.15

1.15 Miles running (treadmill)

40 mins walking

* 3000+ miles for the year now.

Launch Blue #1 Miles: 1.15
Comments(4)
Slow milesFast milesTotal Distance
1.150.001.15
Launch Blue #1 Miles: 1.15
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