Trails!

Week starting Aug 13, 2006

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
13.1024.0037.10
Slow milesFast milesTotal Distance
0.008.008.00

Airport Loop

We (my friend Dan and I)went hard and tried to blow past the 60 min barrier. We were feeling pretty good.

Time:57:00

Ave HR:168

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Slow milesFast milesTotal Distance
5.100.005.10

Dirt Road

Easy Day. It was a good recovery day.

Time:40:30

Ave HR:162

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Slow milesFast milesTotal Distance
0.009.009.00

Dirt Road to Barn

Time: 71:40

Ave HR:162

I am getting sick and am feeling weak. I think I have been over-doing it lately and my body is screaming at me.

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Slow milesFast milesTotal Distance
0.000.000.00

I am sick with a slight fever

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Slow milesFast milesTotal Distance
0.000.000.00

No fever today, but still too sick to run.

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Slow milesFast milesTotal Distance
8.007.0015.00

Green Canyon

Time: 121:34

Ave HR 161

This run is mostly dirt up a canyon. Google Map shows a 1600 ft climb. Very scenic canyon.

I am still so sick that I feel weak and can barely move. I decided to run through it to either kill me or cure me.

Looking back, I think it killed me. Last mile was a 6:34 mile.

Comments(1)
Slow milesFast milesTotal Distance
13.1024.0037.10
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