Trails!

Week starting Sep 16, 2012

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
6.000.006.00
2012 Road Miles Miles: 3.00Ghost 4 Miles: 3.002012 Trail Miles Miles: 3.00Cascadia 7 Miles: 3.00
Slow milesFast milesTotal Distance
3.000.003.00

AM: Went walking/running for 30 mins.  It started out as walking to burn some pent up energy and once I hit grass at the golf course I couldn't help myself and began running.  It felt great and I probably got in a mile of running.  

PM: Went running with the whole family.  Pace was perfect for 100 mile training (slow).  Leg felt great but it wasn't very far (2 miles).

2012 Road Miles Miles: 3.00Ghost 4 Miles: 3.00
Comments(1)
Slow milesFast milesTotal Distance
3.000.003.00

"D-Day" - Today was the day I need to decide go or no go for the Bear.  I figured if I can run 3 miles without pain I can run 100.  Seems simple enough.  The verdict was that my leg is getting much better.  I can tell it is still not 100% but it seems like I can run on it for a while.  Now 100 miles is obviously a lot longer than my short test, but I am going for it.  I have 1 more week to let it rest/heal.

2012 Trail Miles Miles: 3.00Cascadia 7 Miles: 3.00
Comments(10)
Slow milesFast milesTotal Distance
6.000.006.00
2012 Road Miles Miles: 3.00Ghost 4 Miles: 3.002012 Trail Miles Miles: 3.00Cascadia 7 Miles: 3.00
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