Trails!

Week starting Nov 09, 2014

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesCody's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20052006200720082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
54.000.0054.00
Ghost 4 Miles: 27.50Salomon XR Mission Miles: 11.002014 Road Miles Miles: 33.802014 Trail Miles Miles: 20.00Launch Blue #2 Miles: 7.50MT1010SA Miles: 8.00
Slow milesFast milesTotal Distance
18.500.0018.50

AM: Landfill Loop Easy (7.5 miles)

PM: Jardine Juniper (with headlamp) (11 miles)

T-1:35 (8:39) 2200' vert

Ghost 4 Miles: 7.50Salomon XR Mission Miles: 11.002014 Road Miles Miles: 7.502014 Trail Miles Miles: 11.00
Add Comment
Slow milesFast milesTotal Distance
7.500.007.50

Dang Cold 7.5 miler (7.5 degrees)

Launch Blue #2 Miles: 7.502014 Road Miles Miles: 7.50
Add Comment
Slow milesFast milesTotal Distance
8.000.008.00

Providence Canyon Trail - 

Looks like this is the last snow free trail run of the year.  The storm was chasing me down the canyon.  Its snowing now that I finished.  

T-1:07 (8:21) 1650' vert

MT1010SA Miles: 8.002014 Road Miles Miles: 2.002014 Trail Miles Miles: 6.00
Add Comment
Slow milesFast milesTotal Distance
7.500.007.50

Easy 7.5 miles around the paved trails by my house.  Nice layer of maybe an inch of snow to cushion the ride.

T-64:00 (8:34) 

Ghost 4 Miles: 7.502014 Road Miles Miles: 7.50
Add Comment
Slow milesFast milesTotal Distance
12.500.0012.50

Roads were icy, trails were covered in powder covering ice.  General non-ideal conditions all around.  Short on time and energy I only ran 12.5 today.  Now to do my chores around the house and then put in a half day at work.  Yuck.

T-1:47:20 (8:35) 1200' vert

Ghost 4 Miles: 12.502014 Road Miles Miles: 9.302014 Trail Miles Miles: 3.00
Add Comment
Slow milesFast milesTotal Distance
54.000.0054.00
Ghost 4 Miles: 27.50Salomon XR Mission Miles: 11.002014 Road Miles Miles: 33.802014 Trail Miles Miles: 20.00Launch Blue #2 Miles: 7.50MT1010SA Miles: 8.00
Debt Reduction Calculator
Featured Announcements
Recent Comments: