Trails!

April 28, 2024

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
0.005.005.00

Goosner Loop with Dan

We did 8 1 min fartleks at 6 min mile pace. HR would jump from 165 to 180-185 during the fartleks. 2-3 min rest in between at 8 min mile pace.

Time: 35:35

Ave HR: 171

Comments
From Brad on Thu, Sep 07, 2006 at 17:54:04

Cody,

Thanks for posting to my blog. Unfortunately for me, I am a beginning runner with little to no prior experience. After spending too many years off finishig a Master's degree and starting a family, I found myself on the downside of both weight and fitness. So I started running back in March. I soon became addicted and started training in May for the TOU. As my fitness level comes up and my weight goes down, my times are improving. As it is my first marathon, I don't have any high expectation. I would accept any time under 4:30, but would be especially happy with something in the 4:10 - 4:15 range. Hope your last few weeks before the big event are good ones.

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