Trails!

Week starting Oct 04, 2009

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Location:

Logan,UT,United States

Member Since:

Apr 08, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Former Course Record Holder (it was a good run while it lasted...)

Logan Peak Trail Race

Completely addicted to trail running

 

 

 

 

Short-Term Running Goals:

2016 Race Schedule

TBD...

 

 

 

 

Long-Term Running Goals:

Who knows?

 

 

 

 

Personal:

Link to my Wife and I's Photo and Running blog

 

 

 

 

Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Microspikes Lifetime Miles: 408.50
PI EMotion Trail N1 Lifetime Miles: 357.00
MT1010SA Lifetime Miles: 120.50
Rapa Nui 2 Lifetime Miles: 305.50
Altra Olympus Lifetime Miles: 555.80
PI Emotion Trail N2 Lifetime Miles: 312.50
PI Emotion Trail M2 Lifetime Miles: 328.50
2015 Trail Miles Lifetime Miles: 2047.50
2015 Road Miles Lifetime Miles: 490.00
2015 Mtn Bike Miles Lifetime Miles: 58.00
Altra Impulse 1.0 Lifetime Miles: 46.00
Altra Lone Peak 2.5 Lifetime Miles: 242.00
Altra Paradigm (blue) Lifetime Miles: 102.00
LP 3.0 Tester Lifetime Miles: 64.50
Altra One2 Lifetime Miles: 14.00
Altra Paradigm 2.0 Lifetime Miles: 92.00
Altra LP NS HT Lifetime Miles: 95.00
Altra Torin 2.5 Red Lifetime Miles: 7.00
Slow milesFast milesTotal Distance
55.500.0055.50
Landreth 4 Miles: 24.00Jogging Stroller 2009 Miles: 6.00Cumulus 10 Silver Miles: 31.50
Slow milesFast milesTotal Distance
6.000.006.00

Landfill Loop at a semi-brisk pace.  Still feeling a bit clunky since the marathon, but starting to get back into it.  I have decided to run the Mountain View Trail Half Marathon that ultrajim puts on at Antelope Island.  It looks like a fun - laid back race.  That's what I need right now.  Something fun and semi-easy.  

T-41:10 (6:52)

Landreth 4 Miles: 6.00
Comments(3)
Slow milesFast milesTotal Distance
10.000.0010.00

Took the kids in the stroller to Ryan's Place Park.  They loved it.

8 min pace

Dropped the kids off and went back out for 4 more.  Easy pace is starting to not be so hard.  7:10 pace

Jogging Stroller 2009 Miles: 6.00Cumulus 10 Silver Miles: 10.00
Comments(1)
Slow milesFast milesTotal Distance
9.000.009.00

Providence Canyon and back.  I got a late start so I was in the dark.  Always in the dark....

T-65:00 (7:13)

Landreth 4 Miles: 9.00
Comments(1)
Slow milesFast milesTotal Distance
0.000.000.00

Busy day - No running

Add Comment
Slow milesFast milesTotal Distance
9.000.009.00

9 miles wandering around Millville and Providence - 7:30 pace

Landreth 4 Miles: 9.00
Add Comment
Slow milesFast milesTotal Distance
21.500.0021.50

Long Run - 

Jon and I ran up to Guineva Malibu Campground up Logan Canyon and back.  A nice long run with a nice mix of roads, gravel trail and rocky single-track.  I would venture to say though that it was a bit long of a run to do since I haven't run much since the marathon.  But Jon the slave driver made me do it.  I might have even enjoyed most of it too...maybe....

I do know that I DIDN'T enjoy the last 5 miles though as I had bonked and was really hurting.  I survived though so no harm done. 

T-2:41:45 (7:31) 158 ave

Cumulus 10 Silver Miles: 21.50
Comments(2)
Slow milesFast milesTotal Distance
55.500.0055.50
Landreth 4 Miles: 24.00Jogging Stroller 2009 Miles: 6.00Cumulus 10 Silver Miles: 31.50
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